Workshops of Hope
Mental Health Wellness Series
Join us in this series of workshops focused on Mental Health and Well Being.
We invite you to this series addressing topics that impact our everyday lives. These interactive sessions will empower, enlighten and provide you with effective tools to manage anxiety, sadness, and identify signs of social pain and loneliness.
There is still time to capture the true meaning of HOPE in this Jubilee Year of hope with purpose and meaning.
Invite a friend or family member!
Anxiety: Managing and Effective Coping Strategies
Tuesday, October 7 - 6:30 - 8:00pm
Wednesday, October 8 - 10:00 - 11:30am
The Gift of Connection, Loneliness
Tuesday, October 28 - 6:30 - 8:00pm
Wednesday, November 5th - 10:00 -11:30am
Sadness: Recognizing Signs & Symptoms of Depression
Tuesday, November 4 - 6:30 - 8:00pm
Wednesday, October 15 - 10:00 -11:30am